Rosen Method Bodywork Practitioners understand that when they are touching the body they are touching the mind and when they are speaking to the mind, they are speaking to the body. In this way Rosen Method Bodywork Practitioners use gentle responsive touch and words to meet areas of chronic non-conscious holding in the body and connect with aspects of the mind that have been long forgotten.
Written by Cinnamon Cranston and published in Mosaic Magazine May, 2016.
Gentle, responsive touch … is a key component in recovering from emotionally and/or physically stressful experiences because it lets our bodies/minds know that we are safe, not alone and cared for.
Written by Cinnamon Cranston, published in Mosaic Magazine, Alberta, Canada, May 1st, 2015. RMB is a type of somatic bodywork that helps people to access and integrate long forgotten or unconscious physical/emotional holding patterns through body awareness. What do I mean by body awareness? Body Awareness is a person’s sense of awareness within their bodies…