“Real profound and deep inner changes happen when we begin to allow whatever is in our awareness to simply be there.”
Rosen Method Bodywork Practitioners understand that when they are touching the body they are touching the mind and when they are speaking to the mind, they are speaking to the body. In this way Rosen Method Bodywork Practitioners use gentle responsive touch and words to meet areas of chronic non-conscious holding in the body and connect with aspects of the mind that have been long forgotten.
Written by Cinnamon Cranston and published in Mosaic Magazine May, 2016.
Gentle, responsive touch … is a key component in recovering from emotionally and/or physically stressful experiences because it lets our bodies/minds know that we are safe, not alone and cared for.